The power of warming up

So, here is a warmup for my discussion of ‘warmup’.

It’s a quick brain dump [not my favorite term, by the way] to get some ideas rolling.

It might be a typed list, since I’m currently [obviously] on my laptop, but it might evolve into a mind map in my codex.

But it’s something that gives me a starting point and it dodges the ol’ blank white paper/blank idea-less mind syndrome.

Warmup

Get ideas flowing

Don’t stop yourself. Don’t edit yourself. 

Get some momentum. It can help you achieve flow. 

Sometimes it takes a few minutes, 50 or more words, but it is rarely a waste of time. 

It often clears your mind of other distractions. 

It reminds you that you have ‘shown up for work’, so that’s a reward in itself.

It just hit me that ‘warmup’ is such a nebulous unclear term that writing about it can be a little dry, but I’m forging ahead.

It loosens your muscles and it reminds you that, by warming up, you are striking out against ‘perfectionism’, so that’s another reward.

This is a practice that yields plenty of benefits and I think it’s worth making it a ‘habit’, one that shakes the cobwebs out of your brain. Right now, I feel like sketching two brains…one filled with cobwebs and then one—after warming up—with just a few wisps of cobweb.

I’m still going on this warmup about warmups. This is almost getting weird, isn’t it?

As I write this, I’m starting to get a vision of what an ideal warmup session might look like. It might well include a fresh cup of coffee and both analog and digital tools nearby. I wouldn’t want to be cooped up in a windowless room. And I would want some creativity books [a future post] nearby if I do get stuck. And I might even make a poster with some warmup criteria and prompts listed to keep me on track. Yeah, I like this. And I wouldn’t have reached that poster idea unless I had reached that ‘ideal warmup session’ idea, which had resulted from the previous 250 words. 

Wow…what a warmup session on ‘a discussion of warmups’.


Have a safe 4th of July weekend, everybody.

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